Diabetes Is Only One Tip of Iceberg.

You understand body damage from 25 years of smoking, that this smoking body damage means you are much more likely to die early of heart attacks, cancer, strokes etc.

We are indeed talking about an iceberg of body damage that INCLUDES as a part of the body damage Smoking, High Sugar Peaks and The Resulting High INSULIN body damage, likely going on for 50 years.

High Fructose Way Beyond Your Ability to process, Man Made chemical prescriptions, dyes, taste enhancer, hydrogenated fats, manmade fake vegetable oils, etc Omega 6 fats (factory raised force fed grain, meats,) in 20 times the ratio to Omega 3 you were made to handle.

The big ongoing damage that has to be stopped is INFLAMATION, your body attacking something it considers a threat to your survival, that is resulting in the body attacking itself. (Autoimmune disease).

All of these manmade chemicals you take from over the counter drugs, prescriptions and chemicals added to processed foods.

Your body has 10,000 variations of chemical signaling between cells as to what action to take. Manmade chemicals similar to these signals when consumed confuse your cells to take or do unusual things, making you ill and often resulting in your premature death.

You can spend years and a huge amount of money trying to figure out which or what is going to kill you early. (iceberg is evidence you are in the process.)

Odds are you will be long gone before you figure out whether it was damage from high insulin, or something else that is doing you in. If you have Diabetes, you are down the road.

Your only good bet is to STOP all possibility�s from progressing further, such as stop smoking, stop all refined and processed food etc. etc. immediately.

Give your body what it was made to thrive on and give it all the help you can to "recoup" from damage done.

There are many natural "substances" food, etc (not manmade chemicals) that will assist your body to make a comeback.

Here is my brief (no book) explanation of how insulin damage is likely going to be what does you in, particularly if you stay on standard medical care, which continues and even greatly increases insulin levels saying it is necessary to control your blood sugar.

If you have been eating refined sugar and flour etc for 50 years, your body has been running abnormally high insulin for that fifty years to control blood sugar peaks.

Your body producing 4 and 5 times the normal insulin levels to force the sugar peaks to be absorbed by your muscle cells.

Your muscles eventually got to where no matter how much insulin to force them to accept the surplus blood sugar, they refused. This was just ONE of the long term damage that has occurred from DANGEROUSLY high insulin and the result they diagnose with the technical term, Diabetes Mellitus, type 2. You are familiar with that.

When you are on standard medical treatment for diabetes, you are basically given two types of chemicals, one slows digestion so you can keep eating sugar etc this makes it digest slower. The second thing they give you is a chemical that forces your pancreas to make higher than ever insulin level.

Eventually your pancreas gives out under this duress and then they switch you to artificial insulin shots. All the time higher and higher insulin levels.

Maybe you are beginning to understand why they tell you that being diagnosed with diabetes your life expectancy is cut by 15 years.

Nobody tells you the figures are different if you control your own diabetes correctly.

You have lost your ability to handle unnatural high sugar levels as you have been doing for the 50 years.

Worse than that, now you have lost your ability to even handle natural sugar levels.

So what most do not understand is that now you cannot even go back to what you should have been doing for 50 years.

Your body sugar handling ability now is almost nil so you can no longer handle things that are moderately high sugar that are good for you like fruit etc.

The smoker can rarely recoup much, diabetics can recoup some of the damage, (author has reversed his neuropathy considerably) they will tell you cannot be undone.